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NARCISSISTS VS EMPATHS

HOW TO RECOGNIZE THE DIFFERENCE

Accepting that we are involved in a toxic relationship is more complicated than we think.  I am not referring only to romantic relationships. In reality toxic ๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ relashionships are more complex due to ๐™—๐™ก๐™ค๐™ค๐™™ ๐™˜๐™ค๐™ข๐™ข๐™ž๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ and social ๐™ค๐™—๐™ก๐™ž๐™œ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™ง๐™š๐™จ๐™ฅ๐™š๐™˜๐™ฉ.

๐Ÿ’ฅNarcissists usually present themselves outdoors as people with an admirable character and it takes time to point out their need for control. They are masters of manipulation and they know how to play the victim very well when they need to.  

Indoors, narcissists are inconsistent, conflictive, cruel and their true colors are revealed slowly at first and then exponentially.

Empaths don’t understand the conflictive behaviors, yet they question them.

At the same time, empaths would try everything in their power in order to understand, make it work and be fair; they would sacrifice their rights or their voice to keep the peace. 

However, at some point (and depending on the self-esteem of the empath), they realized that they have been abused.

Then the Empaths would try to establish boundaries, defend their rights, find their voice and that’s when things get even more complicated, 

๐Ÿ‘‰๐Ÿผbecause in the process of standing up for their rights, empaths can get “dirty” finding themselves fighting, yelling, feeling crazy, explaining, reading books, going to therapy and wondering if they really are the “predators” because sometimes things get so crazy, they no longer know who the victim is.

Sooner or later, the empath realizes that there is ๐™ฃ๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ they can do to change a narcissist, that they need to ๐™ก๐™š๐™ฉ ๐™œ๐™ค of their hope because narcissistic people ๐™˜๐™–๐™ฃโ€™๐™ฉ feel true love

๐Ÿ‘‰๐Ÿผthey can only ๐™ข๐™ž๐™ข๐™ž๐™˜ ๐™ž๐™ฉ when they need it to fulfill their agenda of control and/or manipulation.

Finally, when empaths have the courage to leave and surrender to the fact that the only person they can change is themselves, then the healing process begins and empaths will find a way to forgive, forget and use their experiences to help others.

This post is written with the intention of clarifying who is who, because as I said, it takes two for a toxic relationship and at some point ๐™—๐™ค๐™ฉ๐™ people become the “victim” and the “predator” depending on how long and how co-dependent the toxic relationship is, but there are a couple of things that separate one from the other:

๐Ÿ’ฅEmpaths will always be open to professional help, communication with a neutral third party and will take clear responsibility for their flaws and actions.

๐Ÿ’ฅNarcissists will always rely on the fact that empaths care, that the empath will be the bigger person, so there are no consequences to their actions.  Thatโ€™s why, they will refuse professional help, will not risk a neutral third party meeting and will never take accountability for their actions.

Questions?

Email us to fitdonel@gmail.com

LALY PENA

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Lalyโ€™s journey is one of resilience and transformation. Born in Colombia, she overcame fear and hardship, leaving behind her career and country to find her true calling. Through lifeโ€™s struggles and the gift of motherhood, she discovered that true strength comes from within. Inspired by her sonโ€™s autism journey, she now dedicates herself to helping others connect body, mind, and spirit, guiding them toward strength and purpose.

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June 11, 2025 by

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